Still trying to lose weight on your own?
Not quite ready to dive into one-on-one coaching? Maybe finances are holding you back or you're wondering if it's right for you? Our Starter Pack program is perfect for women who want a trusted source, a reliable community, and all the tools you need to be successful on your own.
The perfect program for the self-motivated woman looking to take the first step in breaking free from yo-yo dieting and losing weight forever.
Get set up with a custom set of macros and monthly updates upon request
From e-books on macros to meal plan templates to recipe books, use our resources to help you get inspiration and stay on track.
Get immediate access to a 5x week dumbbell program that you can do inside the gym or at home.
Join our community forum to ask questions and post your progress
Get 24/7 access to our coaching team and post questions whenever you need help.
Get a collection of workout, mobility, stretching and yoga videos to follow along right in the app.
Get daily reminders to track your daily non-negotiable habits.
Do you provide custom meal plans?
No. Not even our 1:1 clients get meal plans. We do not believe in restricting yourself to a meal plan, and we do not teach our clients only to eat certain foods.
If you want ideas and inspiration, head to your On-Demand section for recipes and meal plan templates.
What do I do if I want more help?
You can send me a DM and I'm always happy to help answer any questions you have.
However, if you feel you need regular help, I would suggest upgrading to 1:1 coaching, where you'll get weekly check-ins. We can have a call to discuss options.