BODZii
100 Movement Snack Challenge
100 Movement Snack Challenge
Couldn't load pickup availability
Daily movement snacks you can complete anywhere, any time, in 5 minutes or less with zero equipment.
Move your body any time, any where in 5 minutes or less with zero equipment.
GET IMMEDIATE ACCESS TO 100 MOVEMENT SNACKS, A 100-DAY TRACKER, A VIDEO GUIDE AND ACCESS TO OUR COMMUNITY GROUP WHERE YOU GET 24/5 (5 DAYS A WEEK) SUPPORT AND LIVE Q&A’S
For busy women who get stuck sitting at work, or have a hard time staying consistent with their workout routine, start small and build. Challenge yourself to do 100 days of 5 minute movement.
What you'll need:
- A space you can move freely
- 5 minutes
- No distractions
- A positive attitude!
It's easy to let life derail you. Weeks of “good workouts ” followed by “off track”. There’s no excuse with 5 minute movement.
Do you feel you need to be perfect in order to see results?
Many women think that if they’re not perfect with their plan, it’s not worth doing. This challenge is unique in celebrating small wins so you can stick to it.
Do you often hate the process of trying to become fitter and healthier?
No one sticks to a plan they hate. So, go easy on yourself. Let’s start small and slowly build. Use this challenge along side a workout program for even better results.
Imagine what you could achieve if the “not enough time” excuse didn’t exist!
Is this product for you?
- You often find yourself sitting most of the day, leaving you feeling tired and lethargic
- You often find yourself using time as an excuse for not moving your body
- You’re inconsistent with your movement, often skipping the gym or moving your body at all
