The BODZii Blog

CRISPY ROASTED CHICKPEAS

CRISPY ROASTED CHICKPEAS

Besides eating these chickpeas as a snack, you can toss them with salads or sprinkle over soup in place of croutons.   Makes 4.5 cups/6 servings Ingredients ·       2 19-ounce...

CRISPY ROASTED CHICKPEAS

Besides eating these chickpeas as a snack, you can toss them with salads or sprinkle over soup in place of croutons.   Makes 4.5 cups/6 servings Ingredients ·       2 19-ounce...

BLACK BEAN SPAGHETTI

BLACK BEAN SPAGHETTI

These come in all shapes and sizes! MAKES 4 SERVINGS Ingredients 1 package extra firm tofu 1 package black bean pasta 1.5 tbsp oil 3 carrots, peeled and diced 1...

BLACK BEAN SPAGHETTI

These come in all shapes and sizes! MAKES 4 SERVINGS Ingredients 1 package extra firm tofu 1 package black bean pasta 1.5 tbsp oil 3 carrots, peeled and diced 1...

SUGAR FREE RECIPE: SWEET POTATO BANANA TOAST

SUGAR FREE RECIPE: SWEET POTATO BANANA TOAST

Really, this couldn't be easier. WHAT YOU’LL NEED 2 slices about 1/4 inch thick sweet potato, cut lengthwise All natural peanut butter 1/2 banana WHAT TO DO: Toast sweet potato...

SUGAR FREE RECIPE: SWEET POTATO BANANA TOAST

Really, this couldn't be easier. WHAT YOU’LL NEED 2 slices about 1/4 inch thick sweet potato, cut lengthwise All natural peanut butter 1/2 banana WHAT TO DO: Toast sweet potato...

SERIOUSLY AMAZING TURKEY CHILI

SERIOUSLY AMAZING TURKEY CHILI

Ingredients 2 teaspoons olive oil 1 yellow onion, chopped 3 garlic cloves, minced 1 medium red bell pepper, chopped 1 pound extra lean ground turkey or chicken (99%) 4 tablespoons...

SERIOUSLY AMAZING TURKEY CHILI

Ingredients 2 teaspoons olive oil 1 yellow onion, chopped 3 garlic cloves, minced 1 medium red bell pepper, chopped 1 pound extra lean ground turkey or chicken (99%) 4 tablespoons...

MEDITERRANEAN PIZZA BITES

MEDITERRANEAN PIZZA BITES

Looking for a healthy bite-sized snack to fill your Quarantine cravings? Bet you didn’t know something could be this tasty and nutritious.   😋THE YUM SUMMARY 🍕 ‍Our delicious, high...

MEDITERRANEAN PIZZA BITES

Looking for a healthy bite-sized snack to fill your Quarantine cravings? Bet you didn’t know something could be this tasty and nutritious.   😋THE YUM SUMMARY 🍕 ‍Our delicious, high...

PULLED BBQ CHICKEN POTATO SKINS RECIPE

PULLED BBQ CHICKEN POTATO SKINS RECIPE

PREP TIME~10 minutes COOK TIME~1 hour 20 minutes NUTRITION FACTS Number of Servings: 4 Amount per serving: 327 Calories, 38g Protein, 28g Carbs, 7g Fat INGREDIENTS 2 lbs small dutch...

PULLED BBQ CHICKEN POTATO SKINS RECIPE

PREP TIME~10 minutes COOK TIME~1 hour 20 minutes NUTRITION FACTS Number of Servings: 4 Amount per serving: 327 Calories, 38g Protein, 28g Carbs, 7g Fat INGREDIENTS 2 lbs small dutch...