The BODZii Blog
That's Peachy
There's still time to take advantage of our fresh Ontario produce and pick up some ripe peaches! Their natural sweetness will replace the usual sugary culprits found in a fruity...
That's Peachy
There's still time to take advantage of our fresh Ontario produce and pick up some ripe peaches! Their natural sweetness will replace the usual sugary culprits found in a fruity...
Understand Your Blood Sugar Better: Insulin & G...
In Guide to Glycemic Index & Glycemic Load post we touched on glycemic index, glycemic load and how our blood sugar is influenced by them. Those changes in our blood sugar are...
Understand Your Blood Sugar Better: Insulin & G...
In Guide to Glycemic Index & Glycemic Load post we touched on glycemic index, glycemic load and how our blood sugar is influenced by them. Those changes in our blood sugar are...
Understanding Processed Foods And Their Role In...
How many times have you heard a health expert say “Eat fewer processed foods!”. It’s such a common thing to hear that you may have even tuned it out completely....
Understanding Processed Foods And Their Role In...
How many times have you heard a health expert say “Eat fewer processed foods!”. It’s such a common thing to hear that you may have even tuned it out completely....
Lose 30, 40, Even 80+ Pounds With These Top Min...
I want to tell you a story about someone who lost 80+ pounds This could easily be a story about a person who gave up, and threw in the towel....
Lose 30, 40, Even 80+ Pounds With These Top Min...
I want to tell you a story about someone who lost 80+ pounds This could easily be a story about a person who gave up, and threw in the towel....
Wellness In The Workplace: Discover How Chronic...
Imagine yourself in your office (at home or in the city) and your eyes glaze over while trying to submit the latest report to your superior. You chest feels a...
Wellness In The Workplace: Discover How Chronic...
Imagine yourself in your office (at home or in the city) and your eyes glaze over while trying to submit the latest report to your superior. You chest feels a...
Can Eating Too Little Damage Your Metabolism?
Despite working out consistently and intensely, plus eating carefully, you’re not losing weight (or not losing it as fast as you’d like or expect). Or you were losing weight consistently… until recently....
Can Eating Too Little Damage Your Metabolism?
Despite working out consistently and intensely, plus eating carefully, you’re not losing weight (or not losing it as fast as you’d like or expect). Or you were losing weight consistently… until recently....