The BODZii Blog
7 Ways To Stop Using "I'm Too Busy" As An Excuse
Honestly, let's just get right to this. You're busy. I'm not here to waste your valuable time. 1. Understand that you don't have to spend 60-90 minutes in the gym...
7 Ways To Stop Using "I'm Too Busy" As An Excuse
Honestly, let's just get right to this. You're busy. I'm not here to waste your valuable time. 1. Understand that you don't have to spend 60-90 minutes in the gym...
Beyond Balance: How To Reach Your Full Potentia...
"Balance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work" - Daniel Smith, Banned Subconscious Mind...
Beyond Balance: How To Reach Your Full Potentia...
"Balance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work" - Daniel Smith, Banned Subconscious Mind...
The Fit Girl Boss Continuum: The Best Way To Pr...
"Fit Girl Boss is a hedge against Burnout, with Balance being an intermediate value." - Me. YES, I STOLE THIS. Do you recognize it? To get...
The Fit Girl Boss Continuum: The Best Way To Pr...
"Fit Girl Boss is a hedge against Burnout, with Balance being an intermediate value." - Me. YES, I STOLE THIS. Do you recognize it? To get...
6 Ways Our Body Changes After 30 (And What To D...
I took to instagram and I asked the people - what is your "why" behind wanting to focus on your health and wellness? I got some pretty amazing answers... "I...
6 Ways Our Body Changes After 30 (And What To D...
I took to instagram and I asked the people - what is your "why" behind wanting to focus on your health and wellness? I got some pretty amazing answers... "I...
The Importance Of Objective Data In Your Weight...
Self-love and body positivity culture has been one of the best things that could have ever happend to the world of dieting. No longer are men and women tied to...
The Importance Of Objective Data In Your Weight...
Self-love and body positivity culture has been one of the best things that could have ever happend to the world of dieting. No longer are men and women tied to...
What Are You Doing In The Gym? A Beginner's Gui...
You've been working out at home for the past two years. Or maybe you're in the gym but the sheer amount of equipment, free weights, and people is enough to...
What Are You Doing In The Gym? A Beginner's Gui...
You've been working out at home for the past two years. Or maybe you're in the gym but the sheer amount of equipment, free weights, and people is enough to...