The BODZii Blog
Why You Can’t “Press Pause” On Your Health
“I’m going on vacation and will start when I get back… I’ll start once my baby is born…I’ll resume after my Mom gets out of the hospital…or on Monday…or once...
Why You Can’t “Press Pause” On Your Health
“I’m going on vacation and will start when I get back… I’ll start once my baby is born…I’ll resume after my Mom gets out of the hospital…or on Monday…or once...
How To Eat More Food Without Eating More Calories
Pump up the volume (eating) Volume eating is a way of eating more food without overly increasing caloric intake. Who doesn’t want that?!? High Volume vs. Low Volume...
How To Eat More Food Without Eating More Calories
Pump up the volume (eating) Volume eating is a way of eating more food without overly increasing caloric intake. Who doesn’t want that?!? High Volume vs. Low Volume...
Feeling Blue? Do These 5 Things.
As the seasons change and the days become shorter many of us suffer from SAD (Seasonal Affective Disorder). It can happen to many of those who don’t suffer Mental Health...
Feeling Blue? Do These 5 Things.
As the seasons change and the days become shorter many of us suffer from SAD (Seasonal Affective Disorder). It can happen to many of those who don’t suffer Mental Health...
The Complete Guide To Flexible Macro Tracking (...
I don't know how many times women have told me that they refuse to track because they've done it before and it caused them to get obsessive about their food...
The Complete Guide To Flexible Macro Tracking (...
I don't know how many times women have told me that they refuse to track because they've done it before and it caused them to get obsessive about their food...
BODZii CEO, Robyn, Featured In Authority Magazine
An excerpt from the original interview: As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Robyn Shaw. Robyn is the Founder...
BODZii CEO, Robyn, Featured In Authority Magazine
An excerpt from the original interview: As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Robyn Shaw. Robyn is the Founder...
How To Cook The Perfect Balanced Meal Without S...
If you're anything like me, you're not the world's greatest cook. And spending time in the kitchen isn't exactly where you see the best use of your time. Even if...
How To Cook The Perfect Balanced Meal Without S...
If you're anything like me, you're not the world's greatest cook. And spending time in the kitchen isn't exactly where you see the best use of your time. Even if...