The BODZii Blog

Treat Inflammation, Muscle Damage & Workout Injury With Food

Treat Inflammation, Muscle Damage & Workout Inj...

Inflammation might not sound fun, but it’s very common. It’s your body’s way of protecting you.The pain you feel from inflammation is actually your immune system’s response to toxins, trauma,...

Treat Inflammation, Muscle Damage & Workout Inj...

Inflammation might not sound fun, but it’s very common. It’s your body’s way of protecting you.The pain you feel from inflammation is actually your immune system’s response to toxins, trauma,...

Clear Proof Of Improved Health And Fitness | Bodzii

Clear Proof Of Improved Health And Fitness | Bo...

“My health was getting worse. I needed a change in lifestyle, but didn’t know what to do so I needed someone I could trust.” - Mohit Jumrani ‍In May 2020, Mohit...

Clear Proof Of Improved Health And Fitness | Bo...

“My health was getting worse. I needed a change in lifestyle, but didn’t know what to do so I needed someone I could trust.” - Mohit Jumrani ‍In May 2020, Mohit...

4 Ways To Optimize Your Protein Prep | Number 2 Is All About EGGS

4 Ways To Optimize Your Protein Prep | Number 2...

The most common problems we hear from clients is not being able to pack enough protein into meals! Besides needing protein to build muscle, protein is the building blocks of...

4 Ways To Optimize Your Protein Prep | Number 2...

The most common problems we hear from clients is not being able to pack enough protein into meals! Besides needing protein to build muscle, protein is the building blocks of...

Travelling To Banff And Doing A 28 Brighter Days Challenge

Travelling To Banff And Doing A 28 Brighter Day...

“I was actually not planning to join this challenge because I was traveling! But that was exactly when I needed the most help. I don’t make the best choices when...

Travelling To Banff And Doing A 28 Brighter Day...

“I was actually not planning to join this challenge because I was traveling! But that was exactly when I needed the most help. I don’t make the best choices when...

Postpartum Mom Bounces Back With Our 28 Brighter Days Challenge

Postpartum Mom Bounces Back With Our 28 Brighte...

As a new mom, Jax’s hands were full with the little one so her husband would take care of the food. That made it harder than ever to be in control...

Postpartum Mom Bounces Back With Our 28 Brighte...

As a new mom, Jax’s hands were full with the little one so her husband would take care of the food. That made it harder than ever to be in control...

The Diet Mentality Holding You Back: Elisa's Webinar Summary

The Diet Mentality Holding You Back: Elisa's We...

Coach Elisa started out in the modelling industry, and she has tried EVERY DIET in the book. She tried them all, but they all failed her.She hated food. It was the...

The Diet Mentality Holding You Back: Elisa's We...

Coach Elisa started out in the modelling industry, and she has tried EVERY DIET in the book. She tried them all, but they all failed her.She hated food. It was the...