The BODZii Blog

"I Lost 16 Lbs In 12 Weeks While Traveling - Nicholas Merianos

"I Lost 16 Lbs In 12 Weeks While Traveling - Ni...

‍“I was always staying in shape as an active Crossfitter. Even though I had a sense of certain foods being good, I never measured or portioned anything. I used BODZii...

"I Lost 16 Lbs In 12 Weeks While Traveling - Ni...

‍“I was always staying in shape as an active Crossfitter. Even though I had a sense of certain foods being good, I never measured or portioned anything. I used BODZii...

Carolyn Day Upped Her Running Distance From 5K To 16K Last Year

Carolyn Day Upped Her Running Distance From 5K ...

“Physically, I’m very happy with how my body shape has turned out. I wanted to lean out and gain muscles, and I see the results from BODZii. I feel much...

Carolyn Day Upped Her Running Distance From 5K ...

“Physically, I’m very happy with how my body shape has turned out. I wanted to lean out and gain muscles, and I see the results from BODZii. I feel much...

"I Thought It Was Normal To Feel Dizzy After Working Out"

"I Thought It Was Normal To Feel Dizzy After Wo...

“No matter how hard I push, I don’t feel like I’ll pass out. That’s my biggest win. Before I couldn’t handle being in the sun for more than 5 minutes,...

"I Thought It Was Normal To Feel Dizzy After Wo...

“No matter how hard I push, I don’t feel like I’ll pass out. That’s my biggest win. Before I couldn’t handle being in the sun for more than 5 minutes,...

"I've Tried Every Diet In The Book Nutrition Coach Feature"

"I've Tried Every Diet In The Book Nutrition Co...

Elisa is based in Montreal, and joined BODZii because out of all the companies she’s researched, ours resonated with her the most.‍Why? Elisa has modelled internationally around the world since...

"I've Tried Every Diet In The Book Nutrition Co...

Elisa is based in Montreal, and joined BODZii because out of all the companies she’s researched, ours resonated with her the most.‍Why? Elisa has modelled internationally around the world since...

Weight Loss Plateau? | 7 BETTER STRATEGIES To Deal | Bodzii

Weight Loss Plateau? | 7 BETTER STRATEGIES To D...

Why do weight loss plateaus happen and how can we overcome them?Achieving your ideal body weight can be tough.If you’ve ever started a diet or fitness plan, then you know...

Weight Loss Plateau? | 7 BETTER STRATEGIES To D...

Why do weight loss plateaus happen and how can we overcome them?Achieving your ideal body weight can be tough.If you’ve ever started a diet or fitness plan, then you know...

What Sugars Create Cravings And How To Control Them

What Sugars Create Cravings And How To Control ...

Most people know that sugar does not have much benefit to our health and we have to consume sugar as little as possible. ‍But is this true? Sugar is everywhere,...

What Sugars Create Cravings And How To Control ...

Most people know that sugar does not have much benefit to our health and we have to consume sugar as little as possible. ‍But is this true? Sugar is everywhere,...