The BODZii Blog
The Diet Mentality Holding You Back: Elisa's We...
Coach Elisa started out in the modelling industry, and she has tried EVERY DIET in the book. She tried them all, but they all failed her.She hated food. It was the...
The Diet Mentality Holding You Back: Elisa's We...
Coach Elisa started out in the modelling industry, and she has tried EVERY DIET in the book. She tried them all, but they all failed her.She hated food. It was the...
28 Brighter Days Challenge Highlight Reel
Got something holding you back back?So did the folks in our 28 Brighter Days Challenge! We had people from all walks of life, that despite their circumstances made incredible progress...
28 Brighter Days Challenge Highlight Reel
Got something holding you back back?So did the folks in our 28 Brighter Days Challenge! We had people from all walks of life, that despite their circumstances made incredible progress...
Nutrition Coach Feature: Zeynep's Approach | Bo...
Meet Zeynep! She joined BODZii in March 2020 and has coached 23 clients so far. Originally from Istanbul, she came to Canada to advance her knowledge of nutrition and health. As...
Nutrition Coach Feature: Zeynep's Approach | Bo...
Meet Zeynep! She joined BODZii in March 2020 and has coached 23 clients so far. Originally from Istanbul, she came to Canada to advance her knowledge of nutrition and health. As...
Mixed Baby Greens With Pomegranate, Gorgonzola ...
INGREDIENTS 5 cups Mixed Baby Greens 5 cups bunch Baby Arugula 1 cup pomegranate seeds, from 1 POM Wonderful Fresh pomegranate 2 oz pecans, chopped (about 28 halves) 1/2 cup...
Mixed Baby Greens With Pomegranate, Gorgonzola ...
INGREDIENTS 5 cups Mixed Baby Greens 5 cups bunch Baby Arugula 1 cup pomegranate seeds, from 1 POM Wonderful Fresh pomegranate 2 oz pecans, chopped (about 28 halves) 1/2 cup...
Working 80 Hours A Week On The Frontlines And D...
“I would come home after a 12-hour shift after barely eating during the day. Then I’d just have one big meal and a glass of wine without getting enough sleep.”...
Working 80 Hours A Week On The Frontlines And D...
“I would come home after a 12-hour shift after barely eating during the day. Then I’d just have one big meal and a glass of wine without getting enough sleep.”...
How Lucy Lost 15 Lbs And Won $1000 From Our 28 ...
“My health started declining during the pandemic from being home all the time. I was stressed out and not taking care of myself. My friend Stephanie found out what a...
How Lucy Lost 15 Lbs And Won $1000 From Our 28 ...
“My health started declining during the pandemic from being home all the time. I was stressed out and not taking care of myself. My friend Stephanie found out what a...