The BODZii Blog

Spicy Bulgur Wheat Salad With Pomegranate Molasses

Spicy Bulgur Wheat Salad With Pomegranate Molasses

INGREDIENTS: 2 cups fine bulgur1.5 cups warm water2 tbsp tomato paste4 tbsp olive oil2 tsp salt1/2 tbsp hot pepper flakes1 lemon - juice1/4 cup pomegranate sour ( pomegranate molasses)1 bunch...

Spicy Bulgur Wheat Salad With Pomegranate Molasses

INGREDIENTS: 2 cups fine bulgur1.5 cups warm water2 tbsp tomato paste4 tbsp olive oil2 tsp salt1/2 tbsp hot pepper flakes1 lemon - juice1/4 cup pomegranate sour ( pomegranate molasses)1 bunch...

3 Easy Steps To Calculate Your Weight Loss Calories

3 Easy Steps To Calculate Your Weight Loss Calo...

What is your goal body weight? Do you have a number in mind? Good!Whatever it is, here is a guide on how to reach it. Before you move forward, be...

3 Easy Steps To Calculate Your Weight Loss Calo...

What is your goal body weight? Do you have a number in mind? Good!Whatever it is, here is a guide on how to reach it. Before you move forward, be...

Red Lentil Bread With Herbs (Gluten Free)

Red Lentil Bread With Herbs (Gluten Free)

Wow, another week has gone by! Here’s another one of Zeynep’s Sunday recipes to keep you healthy and energized during quarantine. Let's give you something to feel good about!‍ ‍This...

Red Lentil Bread With Herbs (Gluten Free)

Wow, another week has gone by! Here’s another one of Zeynep’s Sunday recipes to keep you healthy and energized during quarantine. Let's give you something to feel good about!‍ ‍This...

Don't Like Veggies? Try Cauliflower Tater Tots

Don't Like Veggies? Try Cauliflower Tater Tots

Not everyone is a fan of veggies, but we’re a fan of the nutrients they have! If you have picky eaters at home (or are one), this is the recipe...

Don't Like Veggies? Try Cauliflower Tater Tots

Not everyone is a fan of veggies, but we’re a fan of the nutrients they have! If you have picky eaters at home (or are one), this is the recipe...

Tamara's Journey: From Skeptic To BODZii Believer

Tamara's Journey: From Skeptic To BODZii Believer

“Every week I learn something new and incorporate it in my lifestyle. It’s progress and there’s no going back. Even if I have ups and downs, especially during a pandemic,...

Tamara's Journey: From Skeptic To BODZii Believer

“Every week I learn something new and incorporate it in my lifestyle. It’s progress and there’s no going back. Even if I have ups and downs, especially during a pandemic,...

Burn More Calories By Understanding Energy In Vs. Energy Out

Burn More Calories By Understanding Energy In V...

Jaqui Lee Jaqui holds honesty hour feedback sessions with our clients so they can share feedback on their health journey and experiences. June 8, 2020 Listen up! We get that...

Burn More Calories By Understanding Energy In V...

Jaqui Lee Jaqui holds honesty hour feedback sessions with our clients so they can share feedback on their health journey and experiences. June 8, 2020 Listen up! We get that...