The BODZii Blog
Low Carb Turkey Taco Stuffed Avocados
INGREDIENTS 4 small avocados, yields 16 oz fruit 1 small lime Cooking spray 1/2 pound 93% lean ground turkey 1/4 small yellow onion 1/2 teaspoon garlic powder 1/2 teaspoon cumin...
Low Carb Turkey Taco Stuffed Avocados
INGREDIENTS 4 small avocados, yields 16 oz fruit 1 small lime Cooking spray 1/2 pound 93% lean ground turkey 1/4 small yellow onion 1/2 teaspoon garlic powder 1/2 teaspoon cumin...
Open-Faced Tuna Melt Sandwich
INGREDIENTS 1 4.5 ounce can tuna (in water), drained 1/4 cup carrots, minced 1/4 cup minced celery 1 tbsp red onion, minced 1 tbsp light mayonnaise 1 tsp red wine...
Open-Faced Tuna Melt Sandwich
INGREDIENTS 1 4.5 ounce can tuna (in water), drained 1/4 cup carrots, minced 1/4 cup minced celery 1 tbsp red onion, minced 1 tbsp light mayonnaise 1 tsp red wine...
Omlette Tortilla Breakfast Wrap
INGREDIENTS 2 slices center-cut bacon 2 large eggs, beaten ¼ teaspoon kosher salt Freshly ground black pepper ½ cup chopped white mushroom 1 garlic clove, minced Handful of baby spinach,...
Omlette Tortilla Breakfast Wrap
INGREDIENTS 2 slices center-cut bacon 2 large eggs, beaten ¼ teaspoon kosher salt Freshly ground black pepper ½ cup chopped white mushroom 1 garlic clove, minced Handful of baby spinach,...
Zesty Lime Grilled Chicken With Pineapple Salsa
INGREDIENTS: Chicken and marinade 1.5 lbs chicken breast, thin cut will work well too 4 tablespoons olive oil 1 tablespoon lime zest Juice from 1 lime about 1 tablespoon 2...
Zesty Lime Grilled Chicken With Pineapple Salsa
INGREDIENTS: Chicken and marinade 1.5 lbs chicken breast, thin cut will work well too 4 tablespoons olive oil 1 tablespoon lime zest Juice from 1 lime about 1 tablespoon 2...
Everything Parmesan Chips
If you’re looking for a snack to get you through the day, this is the recipe for you.This makes a great dipper, picnic addition or mini parmesan paradise work break....
Everything Parmesan Chips
If you’re looking for a snack to get you through the day, this is the recipe for you.This makes a great dipper, picnic addition or mini parmesan paradise work break....
5 Things You Should Know About Our Nutrition Co...
Why is seeking help important? The same reason why it’s easy to get caught up juggling life, career, relationships and let bad habits build. If you feel like you don’t...
5 Things You Should Know About Our Nutrition Co...
Why is seeking help important? The same reason why it’s easy to get caught up juggling life, career, relationships and let bad habits build. If you feel like you don’t...