The BODZii Blog
3 Things Your Didn't Know About Intermittent Fa...
Let's talk about intermittent fasting. It's probably one of the top 5 questions we get on a regular bases - "What are your thoughts on IF?", or we hear things...
3 Things Your Didn't Know About Intermittent Fa...
Let's talk about intermittent fasting. It's probably one of the top 5 questions we get on a regular bases - "What are your thoughts on IF?", or we hear things...
3 Reasons Why I Decided To Lose Weight
I'm writing this short article because I want to thoroughly express my view on weight loss and where I stand when it comes to supporting women on their weight loss...
3 Reasons Why I Decided To Lose Weight
I'm writing this short article because I want to thoroughly express my view on weight loss and where I stand when it comes to supporting women on their weight loss...
How To Control Stress Through Food | Bodzii
We all want to stay away from stress but we should know that stress has been part of our lives and body’s ability to react to any change since we...
How To Control Stress Through Food | Bodzii
We all want to stay away from stress but we should know that stress has been part of our lives and body’s ability to react to any change since we...
5 Date Night Recipes
Date night is a great opportunity for you to try something new in the kitchen. Spend some quality time with your partner going to the farmers market or grocery store...
5 Date Night Recipes
Date night is a great opportunity for you to try something new in the kitchen. Spend some quality time with your partner going to the farmers market or grocery store...
Coach Dana's Post-Partum Challenge | Bodzii
Dana Shaw is a coach and the general manager at Crossfit 416, so health and fitness are a big part of her life. But even coaches are human, with their own...
Coach Dana's Post-Partum Challenge | Bodzii
Dana Shaw is a coach and the general manager at Crossfit 416, so health and fitness are a big part of her life. But even coaches are human, with their own...
Fall Body Care Challenge Highlight Reel
“I am a happier person now than I was before I started taking care of myself. BODZii has been one of the main things that kept me sane this year,...
Fall Body Care Challenge Highlight Reel
“I am a happier person now than I was before I started taking care of myself. BODZii has been one of the main things that kept me sane this year,...